Order flow
The list of every trade as it happens: price, size, and whether a buyer or seller started it.
Time and sales, or the tape, is a running list of every trade: the time, price, size and side. Reading the tape means watching the speed and size of those prints, especially large ones, to see who is being aggressive at a level.
One large market order often fills against many resting orders and shows as many small prints; tools such as Jigsaw's reconstructed tape group them back into one trade so the size is visible. Like all order flow, it needs exchange data: spot forex has no tape.
For education only, not financial advice.